Enrollment now open for the next live cohort
· Begins August 1 · Limited to 20 individuals
Welcome to In2Out Thriving
TRANSCENDENT HEALING PROGRAM
A 4-week journey to shift from surviving to whole being thriving—body, mind, and spirit.
Welcome to In2Out Thriving
TRANSCENDENT HEALING PROGRAM
A 4-week journey to shift from surviving to whole being thriving—body, mind, and spirit.
If you’re here, you’re probably the one everyone depends on—but no one really sees.
You’re juggling work, kids, caregiving, maybe even aging parents.
You’ve read the books, downloaded the apps, journaled before bed—and you’re still feeling stuck.
Not broken… but like something essential is missing.
I know that space because I’ve lived it.
That’s why I created the Transcendent Healing Program—for individuals
who’ve given everything to everyone and are finally ready to come home to themselves.
That’s what this program is:
An integration—not a patchwork.
A return—not a reinvention.
If your heart is saying yes… trust it.
Scroll down for more details.
If you’re here, you’re probably the one everyone depends on—but no one really sees.
You’re juggling work, kids, caregiving, maybe even aging parents.
You’ve read the books, downloaded the apps, journaled before bed—and you’re still feeling stuck.
Not broken… but like something essential is missing.
I know that space because I’ve lived it.
That’s why I created the Transcendent Healing Program™—for individuals
who’ve given everything to everyone and are finally ready to come home to themselves.
That’s what this program is:
An integration—not a patchwork.
A return—not a reinvention.
If your heart is saying yes… trust it.
Scroll down for more details.
This Program Is For You If...
This Program Is For You If...
You hold it all together for everyone else—but inside, you’re running on empty.
You’ve done personal growth but still feel disconnected
You want healing that’s soulful and structured
You know you need space—but don’t know how to make it for yourself
You’re ready to feel like you again
You’re craving healing that actually creates lasting change—not temporary relief.
You hold it all together for everyone else—but inside, you’re running on empty.
You’ve done personal growth but still feel disconnected
You want healing that’s soulful and structured
You know you need space—but don’t know how to make it for yourself
You’re ready to feel like you again
You’re craving healing that actually creates lasting change—not temporary relief.
What You’ll Experience Inside
What You’ll Experience
A sense of finally being held, as you receive live energy work in a space where you don’t have to lead.
The calm of coming back to yourself, through grounding practices you can return to whenever life gets loud.
Real integration—where what you learn doesn’t stay in your head, but settles into your body.
The comfort of walking alongside women who get it—no explaining, no masks, just resonance.
A shift from the very beginning—as your body starts releasing what it’s carried for far too long.
A sense of finally being held, as you receive live energy work in a space where you don’t have to lead.
The calm of coming back to yourself, through grounding practices you can return to whenever life gets loud.
Real integration—where what you learn doesn’t stay in your head, but settles into your body.
The comfort of walking alongside others who get it—no explaining, no masks, just resonance.
A shift from the very beginning—as your body starts releasing what it’s carried for far too long.
Trusted by over 100 individuals on their healing journey
Backed by 20+ years in holistic care, nursing, energy work, and trauma-informed practice
Trusted by over 100 individuals on their healing journey
Backed by 20+ years in holistic care, nursing, energy work, and mind/body-informed practice
What You’ll Receive
• 3 live group healing & coaching sessions:Guided, real-time support to release emotional weight
and reconnect with your center.
• Reiki healing meditations, ignitions, & certifications
Energetic resets designed to calm your system and
clear what’s no longer yours to carry.
• Transcendent Healing WorkbookA weekly space to reflect, track your growth,
and stay anchored between sessions.
• Weekly integration rituals & reflectionsSimple, sacred practices to help the healing land in
your body—not just your mind.
• Private online communityA safe circle of individuals on the same path—
no small talk, just real connection.
• Bonus: body meditation & grounding ritual kitStart softening and regulating your energy
the moment you join.
• Lifetime access to all session replaysSo you can revisit and integrate on your own time,
at your own pace.
• Integration circleA final live space to complete, celebrate,
and embody what you’ve reclaimed.
Ongoing Support Beyond the Program
When the 4-week journey ends, your path doesn’t have to.
As a program graduate, you'll receive:
Private invitation to continue your work with Stephanie
and an In2out thriving membership for ongoing energetic alignment,
live monthly calls, seasonal rituals, dedicated learning area and community support.
Start Date: August 1, 2025.
Seats Available: 20 max
Total value: $1800
Investment: $799
Or 2 x $425 / 3 x $284
100% risk free - Try the first session.
If it’s not a fit, let us know within 48 hours for a full refund. No pressure.
What You’ll Receive
• 3 live group healing & coaching sessions:Guided, real-time support to release emotional weight
and reconnect with your center.
• Reiki healing meditations, ignitions, and certifications
Energetic resets designed to calm your system and
clear what’s no longer yours to carry.
• Transcendent Healing WorkbookA weekly space to reflect, track your growth,
and stay anchored between sessions.
• Weekly integration rituals & reflectionsSimple, sacred practices to help the healing land in
your body—not just your mind.
• Private online communityA safe circle of individuals on the same path—
no small talk, just real connection.
• Bonus: body meditation & grounding ritual kitStart softening and regulating your energy
the moment you join.
• Lifetime access to all session replaysSo you can revisit and integrate on your own time,
at your own pace.
• Integration circleA final live space to complete, celebrate,
and embody what you’ve reclaimed.
Ongoing Support Beyond the Program
When the 4-week journey ends, your path doesn’t have to.
As a program graduate, you'll receive:
Private invitation to continue your work with Stephanie
and an In2Out Thriving membership for ongoing energetic alignment,
live monthly calls, dedicated learning area and community support.
Start Date: August 1, 2025.
Seats Available: 20 max
Total value: $1800
Investment: $799
Or 2 x $425 / 3 x $284
100% risk free - Try the first session.
If it’s not a fit, let us know within 48 hours for a full refund. No pressure.
Hear from Women Who’ve
Walked This Path
Every woman’s journey is different. These testimonies are shared with love—
by women who’ve been where you are, to show you what’s possible when healing happens from the inside out.
“Stephanie has a way of holding space that makes healing feel safe.”
1 quote about the results after the program
Sophia
Creative Director
Ava
Operations Coordinator
Hi, I’m Stephanie.
Nurse. Reiki Master. A woman who knows what it’s like to feel lost in the roles, the burnout, the busyness.
I created this from my own healing—blending trauma-informed coaching, nervous system work,
and spiritual practice into something that truly supports individuals like us.
This isn’t just what I teach.
It’s what saved me.
And now, I want to walk you through the same path that brought me home—
week by week, layer by layer.
Hi, I’m Stephanie.
Nurse. Reiki Master. A woman who knows what it’s like to feel lost in the roles, the burnout, the busyness.
I created this from my own healing—blending trauma-informed coaching, nervous system work,
and spiritual practice into something that truly supports women like us.
This isn’t just what I teach.
It’s what saved me.
And now, I want to walk you through the same path that brought me home—
week by week, layer by layer.
What Healing Through
The Seven Chakras Looks Like
What Healing Through The Seven Chakras Looks Like
The Root Chakra (Muladhara) - Grounding into Stability & Nervous System Regulation
Begin by slowing down. Feel your feet on the earth. Let your system know it’s finally safe.
The Sacral Chakra (Svadhisthana) - Reclaiming Pleasure & Dopamine Balance
Soothe the overwhelm. Learn tools to calm your body in real time—no more spiraling through stress.
The Solar Plexus Chakra (Manipura) - Reigniting Inner Power & Gut-Brain Axis
Strengthen your inner “yes” and “no.” Reclaim the space that’s been leaking to everyone else.
The Heart Chakra (Anahata) - Embrace Love & Oxytocin Release
Bring your healing full circle. Process gently. Anchor it in body, mind, and spirit.
The Throat Chakra (Vishuddha) - Expressing Your Truth & Mirror Neurons
Meet the part of you that’s been silenced. Tend to her with care—and begin to rewrite your story.
The Third Eye Chakra (Ajna) - Awakening Intuition & Cognitive Clarity
Bring your healing full circle. Process gently. Anchor it in body, mind, and spirit.
The Crown Chakra (Sahasrara) - Connecting to Higher Wisdom & Gamma Brain Waves
Step into the new you—integrated, present, and deeply resourced. Leave with tools to carry this forward.
The Root Chakra (Muladhara) - Grounding into Stability & Nervous System Regulation
Begin by slowing down. Feel your feet on the earth. Let your system know it’s finally safe.
The Sacral Chakra (Svadhisthana) - Reclaiming Pleasure & Dopamine Balance
Soothe the overwhelm. Learn tools to calm your body in real time—no more spiraling through stress.
The Solar Plexus Chakra (Manipura) - Reigniting Inner Power & Gut-Brain Axis
Strengthen your inner “yes” and “no.” Reclaim the space that’s been leaking to everyone else.
The Heart Chakra (Anahata) - Embrace Love & Oxytocin Release
Bring your healing full circle. Process gently. Anchor it in body, mind, and spirit.
The Throat Chakra (Vishuddha) - Expressing Your Truth & Mirror Neurons
Meet the part of you that’s been silenced. Tend to her with care—and begin to rewrite your story.
The Third Eye Chakra (Ajna) - Awakening Intuition & Cognitive Clarity
Bring your healing full circle. Process gently. Anchor it in body, mind, and spirit.
The Crown Chakra (Sahasrara) - Connecting to Higher Wisdom & Gamma Brain Waves
Step into the new you—integrated, present, and deeply resourced. Leave with tools to carry this forward.
Imagine this…
You wake up—not in a panic, but in peace.
Your breath is steady. Your body feels safe.
The to-do list is still there… but it doesn’t own you anymore.
You’re no longer pushing through from empty.
You speak softer to yourself.
You move slower—but more powerfully.
You feel grounded, clear, and deeply present in your own life.
This isn’t far off.
This is who you’ll be—
just 4 weeks from now.
Imagine this…
You wake up—not worrying or frustrated, but in peace.
Your breath is steady. Your body feels safe.
The to-do list is still there… but it doesn’t own you anymore.
You’re no longer pushing through from empty.
You speak softer to yourself.
You move slower—but more powerfully.
You feel grounded, clear, and deeply present in your own life.
This isn’t far off.
This is who you’ll be—
just 4 weeks from now.
What You Might Be Wondering
What You Might Be Wondering
What happens after the program ends?
The journey doesn’t end at Week 6. You’ll receive a private invitation to continue inside the In2Out Thriving Membership—a space for deeper integration, energetic alignment, seasonal rituals, and ongoing community. Many women feel like they’re just starting to settle into themselves by the end of the program, so this next step ensures you’re supported long-term if you choose. You won’t be left hanging.
Do I need experience with Reiki or meditation?
No experience needed. Whether you’ve never meditated or have tried everything under the sun, you’re welcome here. I guide you step by step through gentle practices that don’t require you to “get it right”—just to show up as you are. Every session is accessible, trauma-aware, and rooted in nervous system safety.
What if I miss a live session?
Life happens. All live calls are recorded and uploaded within 24 hours so you can revisit them anytime. Whether you’re in a different time zone or your week gets full, you won’t miss the healing. Many women actually love having the replays to go back to again and again—it becomes part of their ritual.
Is this therapy?
No, this isn’t clinical therapy. It’s trauma-informed healing work that blends energy practices, somatic support, nervous system regulation, and spiritual integration. If you’re working with a therapist, this complements beautifully. If not, this may be the layer of care your soul has been craving.
What if I’m not sure I’m ready?
That’s completely okay. This kind of healing asks for honesty—not urgency. If part of you is curious but another part isn’t sure, let’s talk it through.
Sometimes all you need is a little clarity, not a commitment. You're welcome to book a free 15-minute clarity call with me. No pressure. Just space to ask your questions, feel into the energy, and see if this is the right season for you. 👉 [“Book My Clarity Call”]
What happens after the program ends?
The journey doesn’t end at Week 6. You’ll receive a private invitation to continue inside the In2Out Thriving Membership—a space for deeper integration, energetic alignment, seasonal rituals, and ongoing community. Many women feel like they’re just starting to settle into themselves by the end of the program, so this next step ensures you’re supported long-term if you choose. You won’t be left hanging.
Do I need experience with Reiki or meditation?
No experience needed. Whether you’ve never meditated or have tried everything under the sun, you’re welcome here. I guide you step by step through gentle practices that don’t require you to “get it right”—just to show up as you are. Every session is accessible, trauma-aware, and rooted in nervous system safety.
What if I miss a live session?
Life happens. All live calls are recorded and uploaded within 24 hours so you can revisit them anytime. Whether you’re in a different time zone or your week gets full, you won’t miss the healing. Many women actually love having the replays to go back to again and again—it becomes part of their ritual.
Is this therapy?
No, this isn’t clinical therapy. It’s trauma-informed healing work that blends energy practices, somatic support, nervous system regulation, and spiritual integration. If you’re working with a therapist, this complements beautifully. If not, this may be the layer of care your soul has been craving.
What if I’m not sure I’m ready?
That’s completely okay. This kind of healing asks for honesty—not urgency. If part of you is curious but another part isn’t sure, let’s talk it through.
Sometimes all you need is a little clarity, not a commitment. You're welcome to book a free 30-minute clarity call with me. No pressure. Just space to ask your questions, feel into the energy, and see if this is the right season for you. 👉 [“Book My Clarity Call”]
The real question isn’t
“Can I afford this?”
It’s “What is it costing me to stay where I am?”
The real question isn’t “Can I afford this?”
It’s “What is it costing me to stay where I am?”