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In2Out Thriving exists because

I couldn’t keep abandoning myself—

and I know you can’t either.

I didn’t create this space to teach what I’ve learned—

I created it from what I’ve lived.

Most self-help still ask women and men to perform their bravery.

To be productive in their pain. To explain their wounds before they’re allowed to be seen.

But healing isn’t a checklist. It’s not linear. Not neat. Not fast.

It’s a returning. A remembering. A relearning how to stay with yourself—especially when it’s hard.

I wanted to create the space I never had—a home for healing, integration, and truth.

So, I built something different.

Slow. Trauma-informed. Body-aware. Grounded in truth.

Here there’s no pressure to fix or hurry.

Only the invitation to return home to yourself.

The tools I share aren’t just practices—they’re portals.

To feeling whole again. To reclaiming what’s been buried beneath performing, pleasing, and pushing through.

Within each person lies a unique journey—an inner compass guiding them toward their most authentic, fulfilled self.

- Julia Ochtrup

At Inner Compass, we create a space of unwavering support and genuine self-discovery. Our role isn’t to tell you where

to go—it’s to equip you with the tools, guidance, and experiences to uncover your own true path.

Here, there’s no judgment—only growth, exploration, and transformation. Through personalized coaching, enriching group experiences, and immersive retreats, we help you navigate fears, break through limitations, and step fully into who you’re meant to be.

So, trust yourself. Trust your journey.

It’s time to step into the life you were born for.


Your path starts here. Let's talk.

I am not here to tell you who to become.

I am here to remind you of what you’ve never lost.

— Stephanie Butler

What I’ve created here isn’t just a practice—

it’s a safe space built to support your whole being—

not just the parts that look put-together.

One that honors your story, your body, and the way you move through healing.

Because you deserve more than a cookie-cutter solution.

If you're longing to unravel, be seen, and heal at your own pace—private 1:1 support is where we begin.

If you’re tired of holding it all alone, there’s also a

conscious community that reminds you: you’re not the only one.

And when you're ready for a whole-being return to your Self, the Transcendental Healing Program meets you there—with energy work, nervous system care, mindset tools, and soul-rooted integrations.

I never wanted this to be just coaching.

I wanted it to feel like a homecoming.

—Stephanie

A safe space to rediscover your Self.

A safe space to rediscover your Self.

Coaching, community & healing for women ready to stop surviving

and start thriving.

Subscribe to the Newsletter

Join a circle of conscious women reclaiming their wholeness—

one soulful letter at a time.

© 2025 In2Out Thriving · All Rights Reserved · Created with intention & compassion.

What Our Clients Are Saying?

Betty Wade

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Regular Patient

Betty Wade

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Phasellus nec erat vel turpis pharetra iaculis vitae eu eros. In fermentum in risus vel tincidunt. Duis pretium, sem ut pulvinar tincidunt.

Regular Patient

Betty Wade

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Phasellus nec erat vel turpis pharetra iaculis vitae eu eros. In fermentum in risus vel tincidunt. Duis pretium, sem ut pulvinar tincidunt.

Regular Patient

In2Out Thriving exists because I couldn’t keep abandoning myself—

and I know you can’t either.

I didn’t create this space to teach what I’ve learned— I created it from what I’ve lived.

Most self-help still ask women to perform their bravery. To be productive in their pain. To explain their wounds before they’re allowed to be seen.

But healing isn’t a checklist. It’s not linear. Not neat. Not fast. It’s a returning. A remembering. A relearning how to stay with yourself—especially when it’s hard.

I wanted to create the space I never had—a home for healing, integration, and truth.

So, I built something different.

Slow. Trauma-informed. Body-aware.

Grounded in truth.

Here there’s no pressure to fix or hurry.

Only the invitation to return home to yourself.

The tools I share aren’t just practices—

they’re portals. To feeling whole again. To reclaiming what’s been buried beneath performing, pleasing, and pushing through.

I am not here to tell you

who to become.

I am here to remind you of

what you’ve never lost.

— Stephanie Butler

What I’ve created here isn’t just a practice—

it’s a safe space built to support your whole being—

not just the parts that look put-together.

One that honors your story, your body, and the way you move through healing.

Because you deserve more than a cookie-cutter solution.

If you're longing to unravel, be seen, and heal at your own pace—private 1:1 support is where we begin.

If you’re tired of holding it all alone, there’s also a

conscious community that reminds you: you’re not the only one.

And when you're ready for a whole-being return to your Self, the Transcendental Healing Program meets you there—with energy work, nervous system care, mindset tools, and soul-rooted integrations.

I never wanted this to be just coaching.

I wanted it to feel like a homecoming.

—Stephanie

A safe space to rediscover your Self.

Coaching, community & healing for women ready to stop surviving and start thriving.

Subscribe to the Newsletter

Join a circle of conscious women

reclaiming their wholeness—

one soulful letter at a time.

© 2025 In2Out Thriving · All Rights Reserved